This will just be a quick update. Last week was a cutback week so I reduced the mileage down to 41.7 from the 54 the week before. You may think this is quite the cut, but it wasn't a normal cutback week since I capped it off with back to back half marathons. I'll get the recaps of this up soon.
Mon - 2.3
Tues - 2.3
Wed - 5.22 (slightly up tempo instead of normal interval workouts)
Thu - 3.38
Fri - 2.3
Sat - 13.1 - North Country Trail Run
Sun - 13.1 - Wine Country Trail Run
Weekly Mileage: 41.7
Monthly Mileage: 167.75
Let's just say as a sneak preview - both the halfs featured very hilly courses. I was surprised in what I achieved. I didn't run either of them all out, but still did well. I'm not nearly as sore as I expected to be today. Hopefully tomorrow brings more of the same.